Welcome to “Sound Sessions” – our monthly Sound Healing.

An opportunity for you to lay down, relax, and listen to the sound and vibration of crystal bowls, chimes, and more.

Our resident sound healer, Eleanor uses clear quartz and alchemy bowls, which have more overtones, greater harmonics and create a beautiful ethereal sound.

Ultimately this means a deeper impact on brain wave states/ relaxation and emotional release.

Eleanor is also a trained singer and vocal coach, and she uses her voice intentionally in the Sound Sessions.

This adds an extra layer to the healing experience, and is truly magical.

September and December 2025 will see us honour the seasonal changes into Autumn and Winter.

All Sound Sessions begin with a short mindfulness practice and / or pranayama (breathing) to help you arrive and ground.

Following this is the main sound experience, and the sessions ends gently bringing you back around into your body and the space.

Yoga Borne is a beautiful serene studio space in the heart of Stirchley Village.

All equipment is provided for your comfort and relaxation.

In cooler months you might want to bring an extra layer and a pair of fluffy socks.

Please arrive 5-10 minute prior to the start time to sign in and settle down.

Latecomers will not be able to join the session.

This is a special event and not included in monthly memberships or credit packs.

If you are a monthly member or have credits on your account this offering must be purchased via the YB online shop only.

This offering is not suitable for those in their 1st or 3rd trimester.

It may also not be suitable for those with hearing aids / issues / pacemakers / cardiac issues.

Please contact the studio before booking if you have any questions.

You must let the teacher know of any health concerns prior to the start of the session.