The perfect Sunday evening slowdown to leave you feeling cool, calm and connected ready for the week ahead.

An extended class with a "flow to slow" style. Think slow flow, stretch (Yin), into the stillness of relaxation. The absolute perfect combination!

This class is open and suitable to beginners and beyond, and a real tonic for those with a busy life and schedule, and also those who enjoy more active forms of movement.

Yoga Nidra is on just 15 minutes after this class 7:30-8pm, so why not stay and relax even more?

PLEASE NOTE:

This offering is included in all monthly memberships!

If you are a none member of hold another monthly membership this mini monthly workshop should be purchased via the YB online shop.

The studio opens 5 minutes before the class start time.

There are benches available outside the studio to wait.

The studio closes on time for the class to start - if you are late you will not be able to join the class.

We do not offer refunds, carryovers or exchanges.