Once a month we invite you to join us in our serene studio space for Yoga Nidra: Deep Rest.

Think a warm candlelit studio, blankets, cushions, eye pillows to get super snuggly.

Lay down and be guided through “Yogic Sleep” to rest the body and calm the mind.

Your Yoga Nidra teacher is fully trained and qualified in holding space, preparing a special Yoga Nidra script, and delivering the practice.

Yoga Nidra is accessible and inclusive, with little to no movement required.

When the class is not in the studio it is available LIVE online via Zoom each week.

This class is 50% off if you have joined us for the in studio monthly Sunday Slowdown prior to the class. A Sunday evening of rest, release and recouperation.

(Please contact us prior to booking as we cannot offer refunds).

Ensure you book the correct ticket (in studio / online).

PLEASE NOTE:

Yoga Nidra can be purchased with 1 x class credit.

Please arrive 5 minutes early, as latecomers will not be able to join.

We do not offer refunds, exchanges, carry-overs.