FESTIVE (SLOW) FLOW!
FESTIVE (SLOW) FLOW!
Join us for a fun and friendly Festive Flow - the last class before Xmas Day!
(Followed by mulled wine, mince pies, and good vibes at the YB Xmas Party).
Our YB SLOW FLOW class unites steady breath and mindful flowing sequences which become like a meditative movement practice.
Become familiar with the Yoga Flow style, learn interesting transitions, and explore what works for you and your body.
This is an open level class with plenty of options offered whether you want to take it slowly or challenge yourself!
If you are a monthly member / have a class pack you can book using 1 x credit.
Please note: You are required to fill in a liability waiver online or in studio prior to your first class, and upon any changes to your health and wellbeing.
If it is your first class, please arrive 5-10 minutes early to familiarise yourself with the studio and have a chat with the team!

