HOW DO YOU WANT TO FEEL?
WHAT DO YOU NEED?
With so many different styles, names and approaches to Yoga, choosing a class can sometimes feel more complicated than it needs to be.
At Yoga Borne, we believe it should be simple.
So instead of worrying about what every Yoga term means, start with; how you want to feel and what you need.
Our 4 simple class categories break this down for you perfectly.
Whatever you're looking for, there's a practice for you at Yoga Borne.
Come as you are. Choose what you need. Feel the difference.
Whether you are booking today or planning ahead, choose the class that feels right for you!
Yoga isn’t one size fits all, because we are all wonderfully different.
Sometimes you want to move and even get a little sweat on.
Sometimes you need to slow down.
Sometimes you need to completely switch off.
At certain stages or times of life you need more specialist practices.
And the great news – we’ve got it all covered!
I NEED TO: MOVE
LEAVE FEELING: STRONG & BALANCED
YOGA FLOW | ENERGISE | PILATES | STRENGTH
MOVEMENT IS MEDICINE
THURSDAY 7:30PM | FRIDAY 9:30AM | SUNDAY 9:30AM
SATURDAY 9:30AM
MONDAY 6:15PM | SATURDAY 11AM
WEDNESDAY 7:30AM
FIRST FRIDAY OF EACH MONTH 7:30PM
I NEED TO: SLOW DOWN
LEAVE FEELING: GROUNDED & CONNECTED
GENTLE | SLOW FLOW | SLOW SUNDAY
COMMUNITY CALM
WEDNESDAY 7:30PM
MONDAY 7:30PM | WEDNESDAY 6:15PM
THURSDAY 6:15PM
SUNDAY 6:15PM
I NEED TO: UNWIND
LEAVE FEELING: RELAXED & RESTORED
YIN | RESTORATIVE | YOGA NIDRA
MEDITATION
FRIDAY 6:15PM
LAST FRIDAY OF EACH MONTH 6:15PM (75 MIN CLASS)
SUNDAY 8:30PM (ONLINE)
THURSDAY 8PM MONTHLY MOON MEDITATION
(ONLINE BASED AROUND THE LUNAR CYCLE)
MORE CLASSES COMING SOON!
TUESDAY 6PM
AT COTTERIDGE QUAKER MEETING HOUSE
23A Watford Rd, Cotteridge, Birmingham B30 1JB
I NEED: A SPECIALIST PRACTICE
LEAVE FEELING: NURTURED & EMPOWERED
PREGNANCY YOGA | MOM & BABY | women gather
YOGA FOR CHRONIC CONDITIONS
TUESDAY 6PM
MONDAY 10:45AM | monthly 4 week courses
MONDAY 10:45AM BI-MONTHLY
NEXT UP - 2ND NOVEMBER
TUESDAY 7:45PM AROUND THE LUNAR CYCLE
CURRENT COURSE - 13 MOONS | 2027 COURSE - MOON & MYTH
THURSDAY 10AM (TERM TIME ONLY)
FOUND WHAT YOU NEED?
NOT SURE WHAT YOU NEED?
Let us help you find the right class!
Email hello@yogaborne.com
Ask the in studio team about classes.
Take a look at our in studio guides in the reception area.
Try a selection of classes over 20 days for just £30 with our WELCOME OFFER.